HOW TO COMBAT EYE WRINKLES: STRATEGIES FOR EFFECTIVE WRINKLE REDUCTION
Looking into the mirror and finding pesky eye wrinkles can be frustrating. But don't let them dampen your self-confidence! With the right strategies, skincare routine and anti-aging skincare products, you'll not only bolster your skin's health but also diminish the appearance of fine lines to create a more youthful complexion.
WHAT CAUSES EYE WRINKLES?
Eye wrinkles (also known as crow's feet or laughter lines) are fine lines that form around the outer corners of your eyes. They can also appear under your eyes and on top of your eyelids and start developing as early as your 20s. But what exactly causes them? The main culprits fall into two categories: intrinsic and extrinsic.
INTRINSIC FACTORS
Intrinsic factors are the natural processes occurring within our bodies, mainly attributed to genetics and the natural aging process. As our bodies age, they start producing fewer proteins and natural oils. Since natural oils (sebum) moisturize the skin and proteins like collagen keep your skin firm, this declined production further exacerbates the appearance of wrinkles.
EXTRINSIC FACTORS
Extrinsic factors are external elements that can speed up the formation of wrinkles. These include:
- Excessive sun exposure
- Pollution
- Cigarette smoke
- Unhealthy diet choices
Photoaging is the primary extrinsic cause of aging. When UVA and UVB rays penetrate your skin, they damage the cells. Over time, this damage leads to a decrease in collagen production and causes premature wrinkling.
Other extrinsic factors produce free radicals: unstable molecules that harm the DNA inside your skin cells and accelerate aging.
7 STRATEGIES TO COUNTER EYE WRINKLES
Fortunately, eye wrinkles don't have to take over your appearance. Here are seven effective strategies (and anti-aging skincare products) to help combat and reduce their visibility.
1. CONSISTENTLY WEAR SUNSCREEN
Sun damage and dehydration from being out in the sun can cause a loss of elasticity, which increases the chance of wrinkles. To shield your skin from harmful UV rays, apply broad-spectrum sunscreen daily.
Our Hydrating Protection Gel with SPF 30 will moisturize your skin, provide SPF and fight off free radicals for maximum effectiveness. Additionally, this product will prevent further damage and wrinkle formation while protecting your skin from the sun.
2. TRY RED LIGHT THERAPY
Protect your skin by finishing with a broad-spectrum sunscreen daily, like our FDA-approved Hydrating Protection Gel with SPF 15. Additionally, avoid direct sun exposure and seek shade when possible.
Red light therapy (RLT) is a treatment that uses low-level red wavelengths to stimulate cellular repair and rejuvenation. This improves skin texture, reduces fine lines and wrinkles and boosts collagen production. You can purchase a mask for home use or visit a spa to take advantage of this treatment.
3. USE RETINOL
Retinol is a Vitamin A derivative that increases collagen production, reduces fine lines and wrinkles and improves skin texture. It also evens out skin tone and reduces the appearance of dark circles. You can find retinol in anti-aging skincare products like our Retinol Rejuvenation Serum to enhance your skin health and restore its youthful appearance.
4. FOLLOW A HEALTHY DIET
Consistently eating a well-balanced diet rich in vitamins, minerals and antioxidants can help combat free radicals and protect your skin from premature aging. Foods such as fruits, vegetables, whole grains and healthy fats contain healthy substances that benefit any diet.
5. SLEEP ON YOUR BACK
Sleeping on your side or stomach can cause creases to form on your face, contributing to the formation of wrinkles. To prevent this, try sleeping on your back instead. If you find the position difficult, consider investing in a silk pillowcase to reduce friction and potential creases.
6. STAY HYDRATED
Dehydrated skin is more prone to wrinkles and fine lines. To keep your skin hydrated, drink plenty of water throughout the day and use a hydrating moisturizer daily like our Vitamin E Cream, which increases the skin’s hydration by 25 percent.
7. GET ENOUGH REST AND AVOID STRESS
Lack of sleep can cause your skin to look tired and dull, making wrinkles and fine lines more noticeable. Aim for 7 – 8 hours of quality sleep each night to give your skin time to repair and rejuvenate itself. Additionally, reduce your stress levels through meditation or other relaxation techniques.
8. UTILIZE HYALURONIC ACID
Hyaluronic acid is a naturally occurring substance in our bodies that helps keep our skin hydrated and plump. As we age, our natural hyaluronic acid production decreases, leading to the appearance of wrinkles. Incorporate anti-aging skincare products like our Ultra Hydro Gel into your daily facial routine to boost hyaluronic acid levels and improve skin elasticity.
9. AVOID UNHEALTHY HABITS
Smoking, alcohol and coffee consumption all contribute to the formation of wrinkles. Smoking inhibits collagen production, making it harder for your skin to repair itself while alcohol and caffeine can dehydrate your skin and trigger inflammation. Consider limiting these lifestyle habits to enjoy healthier, youthful skin.
10. USE PROFESSIONAL ANTI-AGING SKINCARE AND EYE CREAMS
Professional anti-aging skincare products offered by GlyMed Plus are each designed to target and address specific skin concerns, including signs of aging. You can apply our Firming Eye Cream day and night to reduce fine lines, wrinkles and dryness, or our Eye Cream for extra moisture and to target dark circles and pigmentation around the eyes.
With the right anti-aging skincare routine and advice from a professional, you can effectively reduce the appearance of eye wrinkles and boost your skin's health. To start creating a personal skincare routine for your unique skin, consult with an expert GlyMed Pro today.
GlyMed Advanced Aesthetic Institute