THE ULTIMATE GUIDE TO SUMMER SKIN RECOVERY
Summer is filled with sunshine, beach days and outdoor activities. However, as much as everyone loves the warm weather, all that sun and heat can take a toll on your skin, leaving it in need of some serious recovery in the fall. Luckily, you can use the best summer skincare tips and tricks to give your skin some much-needed love as the season draws to a close.
MOST COMMON SUMMER SKIN ISSUES
While summertime brings fun trips and family get-togethers, it's no secret that the season brings its own set of skin challenges. If you're facing any of these issues, know that you're not alone:
- Sun Damage: Sunburns, rashes and premature aging are all signs of sun damage. With longer days and more time spent outdoors, it's easy to forget the do's and don'ts of sun protection.
- Dehydration: Heat, sweat and outdoor activities can lead to dehydrated skin that's lost its fullness and glow.
- Clogged Pores and Breakouts: The combination of sunscreen, sweat and excess oil production can clog pores and lead to pesky breakouts.
- Hyperpigmentation or Melasma: Increased sun exposure can cause dark spots and skin discoloration, especially for those with darker skin tones.
- Dryness and Flakiness: Despite the humidity, summer can still cause dryness, especially if you're spending a lot of time in air-conditioned spaces or neglecting sunscreen application.
- Irritation: Be it from bug bites, allergic reactions or skin chafing from summer activities, irritated skin is a common summer woe.
While these issues may seem frustrating at first, don't worry! With the right summer skincare approach, you can easily restore your skin's health.
HOW TO REFRESH & RECOVER YOUR SKIN AFTER SUMMER
As fall approaches, now's the perfect time to give your skin some much-needed care. Follow these steps to achieve a glowing, refreshed complexion after summer.
1. USE A GENTLE CLEANSER TWICE A DAY
Summer can leave your skin feeling oily, sweaty and congested, making it crucial to cleanse at the start of your morning and evening summer skincare regimens. Find a cleanser that's gentle and soothing, like GlyMed Plus Idyllic Cleanser with 3% Mandelic Acid. This professional product suits all skin types and provides added exfoliation and anti-aging benefits.
2. EXFOLIATE, EXFOLIATE, EXFOLIATE
Exfoliation is key in removing dead skin cells, clearing clogged pores and reducing hyperpigmentation present after summer. However, avoid intensive scrubs and acids, especially if your skin is already irritated. Instead, opt for gentle physical exfoliators like Peptide Micro Scrub, which can be mixed with cleansers and masques to streamline your routine.
3. COAX HYDRATION BACK INTO YOUR SKIN WITH MOISTURIZERS
After the summer, it's essential to replenish your skin's lost moisture. Look for moisturizers containing Hyaluronic Acid, a powerful ingredient that restores hydration and holds up to 1,000 times its weight in water. Comfort Cream with Aloe Vera is a soothing option that contains Hyaluronic Acid and provides all-day hydration when added to your summer skincare routine.
You could also find a skin spray to restore moisture throughout the day. Skin Recovery Mist is perfect for on-the-go hydration and doesn't disturb makeup.
4. REPAIR YOUR SUN DAMAGE & KEEP WEARING SPF
The sun's rays can cause long-term damage, so it's crucial to repair any harm that may have occurred. Look for products containing antioxidants like Vitamin C and Resveratrol, which can help reduce the appearance of sun damage and prevent further aging.
Also remember to continue wearing broad-spectrum SPF daily, even as the weather cools. Find a pharmaceutical-grade product like Hydrating Protection Gel with SPF 30, which provides UVA and UVB protection and anti-aging benefits.
5. USE TARGETED TREATMENTS FOR HYPERPIGMENTATION
If you're dealing with post-summer hyperpigmentation, consider incorporating targeted treatments into your routine. In the evening after cleansing, apply GlyMed’s new Brilliant Tone serum, followed by a moisturizer. This professional serum contains Lactic Acid, Vitamin C, Niacinamide and botanicals like Licorice Root and Bearberry Leaf to effectively lighten dark spots and achieve bright, even-toned skin.
6. SOOTHE IRRITATED SKIN WITH NOURISHING INGREDIENTS
Whether you're dealing with bug bites, allergies or general irritation, a summer skincare regimen with soothing ingredients can calm your skin. Look for products containing Aloe Vera, Chamomile and soothing botanicals. Cell Protection Balm is a great full-body option that calms inflammation, dryness and redness.
7. REBUILD THE SKIN BARRIER WITH STRENGTHENING INGREDIENTS
Summer activities can compromise the skin barrier, leading to dryness, sensitivity and irritation. To rebuild this protective layer, incorporate active ingredients like peptides, ceramides and essential fatty acids into your routine. Or you can take advantage of Barrier Repair Cream to boost hydration and restore the skin barrier.
8. TRY PROFESSIONAL TREATMENTS
If you haven't already, look into scheduling chemical peels with a skincare professional. Peels are the perfect way to remove dead skin and promote cell turnover, revealing fresh, healthy skin underneath. Plus, these professional treatments can address specific concerns like hyperpigmentation, premature aging and acne scarring.
SUMMER SKINCARE STEPS TO AVOID
Not all summer skincare practices you see online will benefit your skin during summer. Here are a few you should avoid:
- Harsh Chemicals and Scrubs: As mentioned before, harsh products can further irritate your already damaged skin.
- Overly Hot Showers or Baths: As tempting as it may be, try to avoid long, hot showers or baths. The heat can strip your skin of its natural oils and dry it out.
- Skipping Sunscreen: Even if you're spending most of your time indoors, don't skip the sunscreen. UVA rays that cause aging can still penetrate through windows and clouds.
- Over-Exfoliating: While exfoliation is essential, overdoing it can lead to irritation and even more skin problems. Stick to exfoliating once or twice a week.
With these tips and tricks, you'll be able to fully enjoy the end of summer while ensuring your skin stays healthy and glowing. However, if you're still unsure about what products or steps to take, consult with a skincare professional who can create a personalized regimen for your specific skin concerns. Remember, the ultimate summer skin recovery starts with proper care and consistency; an expert's guidance can make all the difference.