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What is healthy skin?

What is healthy skin?

The hardest part about all of this is it can be very easy to weaken your barrier if you are not careful. Your skin’s barrier helps prevent TEWL (Transepidermal Water Loss) and defends your skin from outside aggressors. The barrier can weaken due to aging, genetics, UV exposure, and even things like over-cleansing.
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Skin Care for Men & a Side of Zen

Skin Care for Men & a Side of Zen

When we take care of ourselves inside and out, we boost our well-being and become more centered and connected with ourselves. Skin is skin and is not limited to a specific gender When you think of skincare, do you picture a woman at home masking? Or two best friends going out for pedicures and facials?
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I am a Breast Cancer Survivor. Guest Blog by Izabella Lewandowski

I am a Breast Cancer Survivor. Guest Blog by Izabella Lewandowski

These last 18 months have provided one emotional roller coaster after another. Going through all this came with a heavy toll on my mind and my body and soul. This is my journey through Breast Cancer I think it goes without saying that it’s been quite a rough two years for all of us.
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Self-Care for the Mind, Body, & Soul

Self-Care for the Mind, Body, & Soul

Our profession requires us to be kind, patient, nurturing, and supportive. It’s easy to get caught up in the daily routine of providing the self-care our clients need from us; it’s also just as easy to neglect to take the time to provide it for ourselves.
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Fall Treatment Cocktails

Fall Treatment Cocktails

Fall is around the corner, which brings the beginning of autumn festivities and holiday-themed treatments! It is an ideal time to cocktail some of our products to drive those results and maximize a product’s efficacy. Fall requires a transition in your skincare selection to accommodate the drier and colder weather.
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Skincare Therapy

Skincare Therapy

The face is connected with the body through pressure points that correspond with vital organs and body systems. Touch can also release immune-boosting chemicals known as endorphins into the body, which can help your client unwind and relieve stress on a mind and body level.

 

The Power of Touch

As an Esthetician, touch is an integral part of what we do in the treatment room. It is a way to help your client to relax while you are caring for their skin. It is a way to heal, treat, and relax your client’s skin in its most basic sense. While this is a big part of the healing process, what you do in the treatment room goes beyond what can be seen physically. The face is connected with the body through pressure points that correspond with vital organs and body systems. Touch can also release immune-boosting chemicals known as endorphins into the body, which can help your client unwind and relieve stress on a mind and body level.

 

In this article, we will discuss ways you can utilize the power of touch in your treatments. These healing forms all focus on things such as de-puffing, smoothing, etc. You could use all or a combination of these options; it may just be your personal preference. One thing to keep in mind with these is it does include lymph drainage, so ensuring proper technique and pressure is vital for the health of your clients and or your skin if you perform it on yourself. Excellent prep for these treatments could include dry brushing.

 

Lymphatic Drainage: Lymph drainage massage can first and foremost be done with your hands to stimulate it. The lymph nodes do not have a system to push lymph around, so the lymphatic system relies primarily on our body’s muscle action and movement to maintain its fluid movement. Lymph drainage massage is a manual massage technique that works on the lymphatic system, stimulating it to work quietly by moving the lymph to the lymph nodes.

 

Benefits:

  • stimulates blood circulation and tissue regeneration

  • directs and increases lymphatic flow

  • reduces swelling and water retention

  • improves the immune system due to the elimination of toxins

  • promotes the body and mental relaxation

  • energizes the body, and provides an overall lightness in the body.

 
 

Gua Sha: Gua Sha is traditionally performed on the body, but a more gentle form can be utilized on the face. It’s performed with a stone that is shaped to contour the face in different ways. It can release built-up tension to help your skin perform essential functions such as eliminating waste and detoxifying, allowing the skin to come back to its more natural, healthy, balanced state.

Benefits:

  • stimulates circulation

  • helps improve collagen

  • softens lines and wrinkles

  • decreases puffiness and inflammation

  • diminishes dark circles

  • temporarily tightens skin

  • brightens complexion

  • sculpts facial muscles

  • releases tightness.

 

Jade Rolling: Jade rolling is similar in a sense to Gua Sha, just with a different type of tool. While the Gua Sha is a handheld stone, Jade Rolling is a handheld stone that typically has two-sized tips for rolling on the face. They come in various stones from rose quartz, jade, black obsidian, and many more. Benefits:

  • lymphatic drainage

  • improved circulation

  • better product absorption

  • tighter looking skin

If you have any questions and would like to speak to one of our friendly Master Aestheticians in your area please email support@glymedplusaustralia.com.au

 

 

Written by Whitney Dickerson

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Preparing Skin for Fall and Winter

Preparing Skin for Fall and Winter

We must maintain the integrity of the skin’s natural barrier against the outside world during this time. We can accomplish this by using a moisturizer packed with ceramides and lipids, as this helps to lock moisture in the skin. Tips and Tricks to maintain that glow!
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TLC for the Feet

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Normalize Real Skin

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The Importance of Cleansing

The Importance of Cleansing

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The Travelling Guide to Skincare

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Prepping Clients for Chemical Peel

Prepping Clients for Chemical Peel

When undergoing chemical peel treatments with our clients, it is crucial that we take the proper steps to ensure they get the best results possible and maintain the integrity of their skin in the process.
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